Private 1:1 coaching for men in midlife — Mindset · Movement · Metabolism  ·  Work with Marius →
HomeAboutFree AssessmentThe M3 ResetNewsContactClarity CallTake the Assessment
The M3 Private Reset · 1:1 with Marius Koller

The M3 Reset,
calibrated to your constitution.

The complete four-week system — Mindset, Movement, Metabolism — delivered one-to-one with Marius, and mapped to your body, your hormonal stage, and your life.

Four private weeks · start any day
Claim your private placeSee how it works
1:1
With Marius
4
Private sessions
Custom
Protocol
Lifetime
Reset access
Marius Koller
1:1 with Marius€2,497one-time
Claim your private place

Health is not general.
It is individual.

Ayurveda's founding principle, 5,000 years old: every person has a unique constitution. The same protocol does not serve two different bodies the same way.

The Usual Approach

Hands you a system.

Four weeks, three pillars — the same protocol for everyone who follows it. Complete and proven. But which parts apply to your body, your hormonal stage and your week is left for you to work out, and you work it out alone.

The Private Reset

Gives you the system, calibrated to you.

The same four weeks — but mapped to your constitution. Marius reads your dosha, your hormonal stage, your history, and builds the protocol around the body you actually have.

Not a course you follow. A reset designed for you, with the person who built the method.

The M3 Private Reset is the M3 system, practised on you — with Marius personally, week by week.

The whole system — and Marius in it with you.

The complete M3 material is yours from day one. What makes it yours in particular is that every week of it is worked through with Marius, not handed over.

1:1 with Marius
Constitution & Intake Assessment

A private opening session — dosha and constitution mapping, a hormonal-stage review, and the goals that matter to you.

Private coaching
4 Private Weekly Sessions

One-to-one with Marius each week — Mindset, Movement, Metabolism, Integration, paced to you.

Calibrated to you
Your Personal M3 Protocol

Daily practice, movement, and metabolism guidance — adapted to your constitution, your stage of life, and your week.

Recorded for you
Personalized Meditations

Guided meditations Marius records for you alone — voiced to your constitution and what your weeks need. Yours to keep, long after the four weeks.

Personal & direct
Marius's Personal Text & Email

Direct personal access to Marius himself — not a support desk — for check-ins and questions across the full four weeks. Answered as life happens.

The content base
The Complete 4-Week M3 Reset

All 4 modules, 28 daily practices, 3 movement videos, 2 guided meditations, 11 PDF resources — yours for life.

Four private weeks, shaped around you.

Your four private weeks start the week you enrol — begin any day. From your 1:1 intake on, the pace is set with you.

01
Before you start

Your Intake

Once you enrol, Marius reaches out to schedule your 1:1 intake — held before your four weeks begin. Together you map your constitution, review your hormonal stage, and name what you want these weeks to change. The protocol is built from here.

02
Weeks 1–4

Your Private Sessions

One private session with Marius each week — Mindset, then Movement, then Metabolism, then Integration. Where a course is walked on your own, this moves with you: adjusted each week to what is working and what is not.

03
Throughout

Your Protocol & Access

A daily protocol calibrated to your constitution, and guided meditations Marius records for you personally. His own text and email stay open to you between sessions — the whole way through.

04
For Life

What You Keep

Lifetime access to the complete M3 Reset library and every future update. A personal M3 Blueprint that outlasts the four weeks. And priority access to everything that comes next.

Private 1:1 with Marius

A handful of private places each month — the M3 system fitted to you, one-to-one, over a focused four weeks.

1:1 with Marius
The M3 Private Reset · 1:1
€2,497one-time
4 private weekly sessions with Marius
The M3 system, calibrated to your constitution
Direct between-session access to Marius
Start any day — privately paced from your 1:1 intake
Lifetime access + priority on what comes next

Best for those who want the system mapped to their own body, hormonal stage, and life.

Claim your private place

Who the Private Reset is for.

The Private Reset is the right choice if you are a man in midlife navigating andropause and you want the M3 system fitted precisely to you — your constitution, your hormonal stage, your history — rather than learned in a group. It is for people who value direct access to Marius and a protocol built around their actual life.

It is deliberately small — only a handful of private places each month — so the work stays genuinely one-to-one. If that is the level of attention you want, this is built for you.

1:1 only
Marius takes only a handful of private clients at a time. His one-to-one time is the limit — when the intake is full, the next places open the following month.
Marius Koller
Your guide

Marius Koller

Marius built the M3 System because he needed it himself. After a career across naturopathy education, media, and global business, the pressure broke his health at 50 — and the four years of retraining that followed, in Berlin, India, Thailand, and Bali, became the system he now teaches.

In the Private Reset, you work with him directly — the person who built the method, calibrating it to you. Ancient wisdom, backed by modern science.

Naturopathy Studies · GermanyYoga Alliance Int’l Teacher · BaliAyurveda Trained · Rishikesh, IndiaHealth, Nutrition & Life Coach · BerlinLed sales, enrolment & operations — Paracelsus Schools (more than 50 schools, 6,000 students)
The Investment

One enrolment. Marius, privately, for four weeks.

1:1 with Marius
€2,497

One-time payment · your four private weeks begin the week you enrol.

Claim your private place
1:1 constitution & intake assessment with Marius
4 private weekly sessions, paced to you
A personalized protocol + meditations recorded for you
Marius's personal text & email — the full four weeks
The complete 4-Week M3 Reset — lifetime access
Priority access to what comes next

Secure payment via Stripe. After enrolling, Marius emails you personally within 24 hours to schedule your intake.

Frequently asked.

How is this different from a course you follow on your own?
You have four private one-to-one sessions with Marius, and the protocol is calibrated to your individual constitution rather than taught for everyone. You also get direct access to Marius between sessions — the system is practised on you, not just handed to you.
When does it start?
You can begin any day. Once you enrol, Marius reaches out within 24 hours to schedule your 1:1 intake; your four private weeks start from there, with your protocol ready for week one.
How are the private sessions scheduled?
Directly with Marius, around your life. One session per week across four weeks, with the timing agreed between you. Sessions are held online so you can join from anywhere.
What if I am new to Ayurveda or constitution work?
That is exactly what the intake session is for. Marius guides the constitution and dosha mapping with you — no prior knowledge is needed. You bring your body and your goals; he brings thirty years of practice.
Is it genuinely one-to-one?
Yes. The Private Reset is pure 1:1 — every session is just you and Marius. Because his time is the limit, only a handful of private places open each month.
Why are private places limited?
Marius works with only a handful of private clients at a time — his one-to-one time can't be scaled. When the current intake is full, the next places open the following month.
Is this medical treatment?
No. The M3 Private Reset is an educational and coaching program for adults in midlife. It does not replace medical advice, diagnosis, or treatment. If you have a specific medical concern, consult your physician.
The M3 Private Reset

Work privately with Marius.
Calibrated to you.

Private 1:1 with Marius, at €2,497. Claim your place, and Marius will be in touch within 24 hours.

Claim your private place